西方人坐月子吗

pregnant 怀孕的 giving birth to a baby 生孩子 We need be careful not to expose our babies to harmful things like too much sun, wind, cold and you also need to protect them from coming into contact with germs from other sick people. 我们需要小心，不要暴露小婴儿到有害的物质里，像阳光、风、感冒，防止他们接触病人产生的细菌。 a gentle walk 慢慢的散步 recover 恢复 take a shower 洗淋浴 How did you stand it! 你怎么能忍受！ respect your traditions 尊重传统 have a bath 洗盆浴 get an infection 感染 bathtub 浴盆 scientific basis 科学依据 personal hygiene 个人卫生 caesarean section 剖腹产 It depends on different living environments and dietary habits. 它取决于不同的生存环境和饮食习惯。 obstetrician 产科医生 stay away from cold stuff 远离凉的东西 special meals after labor 月子餐 ice cream 冰激淋 jealous 嫉妒的 I hear you can just eat some bland dishes, like millet porridge and eggs in the first month. 我听说你们在第一个月只能吃一些没味儿的食物，像小米粥和鸡蛋。 internal organs 内脏 pork liver 猪肝 pork kidney 猪腰子 If you are breastfeeding, nutrition is really important to make sure your baby gets all the nutrients it needs. 如果你母乳喂养，营养相当重要，可以确保孩子得到所有所需的营养物质。 You should take a multivitamin and eat foods rich in DHA. 你可以服用多种维生素，或者吃一些富含DHA的食物。 calcium 钙 balanced diet 均衡的饮食 minerals 矿物质 Breastfeeding can enhance your baby’s immune system. 母乳喂养可以增强婴儿的免疫系统。 secure 安全、可靠的 skin on skin contact with your baby 肌肤之亲 You and your baby can continue to bond in a special way. 你和你的孩子可以继续以特殊的方式联系在一起。 special retreat for the woman who just give birth to the baby 月子中心 mother-in-law 婆婆、岳母 a specialized nanny who help you take care of your baby 月嫂 Midwives are specially trained health professionals. 助产士是经过特殊训练的健康专家。 They focus on natural childbirth and medical care during and after pregnancy. 在怀孕期间和生产之后，他们专注于自然生产和医疗护理。 They also consult with specialists if any problems arise. 如果出现任何问题，他们也会咨询专家。 medical checkups 体检 delivery 分娩 postpartum care 产后护理 have an appointment with her 与她预约 infant car seat 婴儿座椅 a seat belt 安全带 The other part is calling the base that is fastened securely to the seat of the car. 另一部分叫做底座，它被安全地固定在车的座椅上。 The chair then snaps into the base so it won’t move around in the car. 这个椅子咬住底座，所以它不会在车里移动。 A nurse will help you buckle in your baby for the first time. 护士第一次会帮你扣住婴儿。 If you don’t have a certified and valid infant car seat at the hospital you aren’t allow to take your baby home in a car. 如果你没有一个被鉴定的、合格的婴儿座椅，医院是不允许你开车把孩子带回家的。 Maybe it's because we drive pretty fast. 也是因为我们车速太快。 We have many safety laws. 我们有很多安全法。 Better safe than sorry. 谨慎点儿好。